Tuesday night, I met my friend, Jarrah, at the park for a quick 2 mile run. I wasn't sure how I was going to do since the outside temperature has been reaching 100 degrees. But as soon as I started, I knew it was going to be a great run. My legs felt strong and my body felt hydrated. I only took three 30 second walk breaks to refuel. I was determine to finish strong and I did! I finished 3:30 minutes faster than my usual time. It was an amazing feeling.
I'll be back at it tonight :-)